Terms of use

Last updated: 29 September 2026

Educational content, not medical advice

Everything on Health Span Club is for general education. It is not medical advice, diagnosis or treatment, and it can’t take account of your own health, history or medicines. Reading it does not create a doctor–patient relationship. Talk to a doctor, registered dietitian or other qualified clinician before you change your diet, medication or exercise, especially if you are pregnant, have a health condition or take prescription medicine. If you think you have a medical emergency, contact your local emergency services.

We aim to be accurate, but can’t promise it

We cite our sources and correct errors quickly, but science moves on and mistakes happen. The site is provided “as is”, without warranties of any kind. To the fullest extent the law allows, Health Span Club and its authors are not liable for any loss or harm arising from using the site or relying on what it says.

Sharing and linking

The articles, design and logo belong to Health Span Club. You’re welcome to link to any page and to quote short passages with credit and a link back. Please don’t republish whole articles or reuse our artwork without asking first.

Links to other sites

Our articles link to studies and official sources run by others. We don’t control those sites and aren’t responsible for their content.

Fair use of the site

Please don’t try to break, overload or scrape the site in a way that harms it, and don’t use our forms to send spam or anything unlawful. We may block access if that happens.

Changes and questions

We may update these terms, and the date above will change when we do. Questions? Use the contact form or email healthspanclub1@gmail.com. See also our privacy policy.